People who have a sedentary lifestyle are usually overweight or obese. "Obesity impacts the outcome in patients and may be lethal in case of covid-19. Dr Agarwal says sedentary lifestyle not only raises your risk of landing in ICU but also adversely affects your survival rate if compared to those leading active lifestyles. Sedentary lifestyle can affect lung function and may lead to severe symptoms in case of Covid-19. Santosh Kumar Agrawal, Senior Consultant, Internal Medicine, Marengo QRG Hospital Faridabad. Extended periods of inactivity may retard metabolism and weaken the body’s ability to regulate blood sugar and blood pressure levels, and break down fat," says Dr. "A sedentary lifestyle is basically a kind of lifestyle where a person does not do regular amounts of physical activity in daily life. (Also read: Sitting for too long? 5 exercises to reverse ill effects of prolonged sitting) 9 daily habits to stay active and avoid harmful effects of sedentary lifestyle(Pixabay) What is sedentary lifestyle The study suggests that public health leaders should add physical activity to pandemic control strategies. The study found that there were protective associations of physical activity for adverse Covid-19 outcomes across demographic and clinical characteristics. The study used data from Kaiser Permanente Southern California adult patients who had a positive COVID-19 diagnosis between Januand May 31, 2021. ![]() A recent study published in American Journal of Preventive Medicine aimed to determine the association between physical activity and outcomes of Covid-19 infection. ![]() Leading a sedentary lifestyle or adopting a daily routine that involves too much sitting or lying down with very little or no exercise can land you in serious health trouble and put you at risk of several chronic diseases and even severe complications in case of Covid-19.
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